hangovers

Causes of Hangovers

The worst part of an alcohol-induced celebration is the possibility of a hangover. Any person who's ever had one can attest to the pain and soreness of a hangover. Other than the obvious cause--too much to drink--there are a few different reasons people get bad hangovers.

Which Alcohol Gives You the Worst Hangover?

If you love to party but hate the morning after, knowing which alcoholic beverages will give you the worst hangover is helpful information. There are a few elements, along with type, that come into play--such as how much you weigh, how often you drink and how much, and the speed at which you consume your beverages.

Getting Rid of a Hangover

Hangovers are a particularly nasty result of drinking far too much alcohol the night before. Characterized by a pounding headache, nausea, fuzzy mouth and other symptoms that make you want to stay in bed all day, hangovers result when the body attempts to process large amounts of alcohol in a short period of time.

Natural Hangover Cure

Hangovers occur as a result of too much alcohol in your system. The liquor can expand the blood vessels in your head (creating headaches), upset your stomach (causing nausea and vomiting), create considerable amounts of urine (leading to dehydration) and reduce the quality of your sleep (leading to exhaustion).

How to Prevent a Hangovers with Vitamin B Complex

After a night of hard partying, a crushing hangover can really bring you back to reality. Drinking too much alcohol depletes the body's stores of nutrients and water, bringing on the headaches, nausea and fatigue that are commonly associated with a bad hangover.